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Greek Yogurt with Toppings

medium

Serves:

1

Prep Time:

15 minutes

Cook Time:

none

EVERYDAY OBSESSION. This protein packed bowl is my current daily staple. With over 40g of protein I know this little power bowl will keep me consistently reaching my protein needs. Bonus - great fix for that sweet tooth craving!

Ingredients

1 serving (3/4 cup) Plain Greek Yogurt, low- or non-fat

2 scoops Chocolate or Vanilla Protein Powder (I like Vital Performance)

1/2 cup Berries

1 TB Granola

1 tsp Cacao Nibs


Other Fun Toppings (Additional Toppings will impact Nutrition Facts)

Honey

Hemp Seeds

Flax Seeds

Pumpkin Seeds

Nuts

Pomegranate Seeds

Preparation

  1. Scoop yogurt into a medium-sized bowl.

  2. Add protein powder.

  3. Stir until well combined.

  4. Add 1/2 cup of berries.

  5. Top with granola and cacao nibs.

  6. Get creative with the toppings and enjoy!


Nutrition Facts

315 calories

45 g protein

28 g carbs

3 g fat

(Based on using nonfat yogurt.)

Contact Katy

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Tri-valley | Bay Area
Castro Valley, Dublin, Livermore, Pleasanton, San Ramon

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