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Choose to move and love your body

Training and nutrition coaching from Katy!

  • On-Demand Workouts

    29.99$
    Every month
    KD-fit training. Your own time and in your own space. Welcome to the club!
     7 day free trial
    • unlimited on-demand access
    • strength training
    • HIIT workouts
    • target specific muscle groups
    • low-impact pilates

  • Customized Macro Plan

    69$
     
    Unlock Your Optimal Nutrition Plan. Customized Macronutrient Breakdown
     
    • Personalized and tailored to your age,
    • gender, weight, height, activity level,
    • and specific fitness goals.
    • Carb cycle to avoid weight loss plateaus
    • Macros 101 Resource Guide

After conclusion of 7-day free trial for On-Demand Workouts, recurring monthly payment will begin.

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Contact Katy

Submit your questions about training with me!

Tri-valley | Bay Area
Castro Valley, Dublin, Livermore, Pleasanton, San Ramon

katydowney9@gmail.com

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