25 min full body kettlebell workout. 2 kettlebell recommended, light and medium.

30 minute full body kettlebell workout!

Full body circuit workout, 1 kettlebell needed. 4 exercises, 4 rounds incorporating strength training and mobility as well!

Full body 20 minute kettlebell workout. This fun circuit will challenge your stamina and endurance as we increase your interval timing. 6 exercises, 3 rounds through. Each round you'll work for a longer period of time! Get ready to push your limits and get strong!