This recipe was passed on to me from a good friend YEARS ago. I've since changed EVERYTHING about it with the exception of the garbanzo beans. My boys love this as an after school snack or with breakfast. Graham crackers are the go-to in our house for dipping and eating! It's hard not to eat the whole bowl.
Ingredients
1/2 cup Almond Butter, smooth
1 can Garbanzo Beans
1/4 cup Organic Syrup
1/4 - 1/3 cup Kodiak Oats
2-4 TB Almond Milk, unsweetened
1/2 cup Dark Chocolate Chips
Preparation
Drain and rinse garbanzo beans.
Add garbanzo beans to food processor and blend.
Add almond butter, syrup and oats and blend.
Add almond milk (or your choice of milk) slowly to the food process as you continue blending.
Adjust amount of almond milk to reach desired consistency.
Add a pinch of salt and blend thoroughly.
Empty mixture into bowl.
Stir in chocolate chips.
Serve with graham crackers or apple slices.
Nutrition Facts
461 calories
15 g protein
51 g carbs
28 g fat